Diabetes Cooking

Being diagnosed with diabetes does not mean that you can’t enjoy some of your favorite foods and tasty recipes. It can be as simple as using healthy alternatives and making small changes to the way you prepare recipes. One important first step for successful diabetes management is to become informed about how certain foods affect blood sugar levels and create a nutrition plan with your diabetes care team.

Moving your diet to a simpler traditional diet may help reduce your risk of diabetes and cardiovascular disease, while also providing heart and brain protection.