Classes

Her Talks: Breast Cancer Survivors Series 2023

Join us for an intimate evening of education and healing, with topics centered around breast cancer survivorship. Hosted by the Hoag Breast Care Program and the Hoag for Her Center for Wellness, each month features new topics related to breast cancer survivorship lead by Hoag physicians, nurse practitioners and wellness providers. This speaker series is … Read More

High-Risk Pregnancy Support Group

The High-Risk Pregnancy Support Group offers an open, supportive space to share concerns and feelings with others experiencing obstetrical complications during pregnancy. A Licensed Clinical Social Worker will facilitate the group and provide tools that reduce anxiety and increase wellbeing. Gain support, insight, knowledge and decrease feelings of isolation. This support group is open to … Read More

Hoag Healing: Breast Cancer Survivors Empowerment Series

Join us for an evening of education, empowerment and healing. An expert panel will answer all of the questions you have always wanted to ask, in an intimate setting. This program will empower women with tools and lifestyle changes to modify their risk and may help prevent a new cancer. Moderated by Dr. Sadia Khan, … Read More

HOT, HOT, HOT – Turning Down the Heat On INFLAMMATION

Inflammation is a natural process to repair injury in our bodies, but sometimes, it’s like a forest-fire out of control! If our internal inflammation gets out of control, it can lead to many diseases. Come and learn how we can put out the flames and reduce the inflammation that is burning us out! Presented by … Read More

How to Prevent a Stroke

Stroke is the number one cause of adult disability and the fourth cause of death in the U.S. Join us to learn about the risk factors and warning signs of stroke. Also, we’ll be discussing the latest innovations in stroke intervention and treatment delivered by Hoag’s rapid response team. Presented by Victoria Tomczak, B.S.N., R.N., … Read More

Hydrating Facial*

Deeply cleanse, calm, and nourish your skin during this refreshing, healing and invigorating interactive facial. This class includes complimentary skincare products. Our team will contact you via email to set up a date and time for you to pick up your kit. * Please read all requirements before registering: This class is for Hoag cancer … Read More

IBD Virtual Support Group

The Inflammatory Bowel Disease (IBD) Support System provides mutual support and information for IBD patients and their families. The group is facilitated by the IBD nurse navigator and licensed clinicians. Discussion is focused on current issues faced by IBD patients and their support network. The support group will be conducted via Zoom. Instructions to join … Read More

Inspirations for Metastatic Breast Cancer Survivor

Mindfulness and meditation can help reduce the stress and anxiety that surround a metastatic breast cancer diagnosis. Please join Anusha Wijeyakumar, Hoag’s Wellness Consultant and inspirational speaker, to find your inner peace. A live Q&A with Anusha, a mindful practice, along with journaling will be some of the activities to look forward to during this … Read More

Intermediate Core Workout Class On-Demand

This 20-minute on-demand exercise class is designed as an intermediate core workout. If you have already completed the Beginner Core Workouts or are just looking to step up your core training, this is a great class to conquer next in your fitness journey. Once registered, you will receive an email with the on-demand link for … Read More

Kidney Cancer Virtual Support Group

The Kidney Cancer Support Group is open to people living with kidney cancer and their loved ones. Facilitated by our Oncology Nurse Navigator and Oncology Social Worker. The group will provide an open and supportive space to share experiences, questions, and concerns. Topics will include coping, relationships, treatment plans, dietary needs and navigating the healthcare … Read More