Classes

Brain Tumor Virtual Support Group

The Brain Tumor Support Group is open to people living with brain tumors and their loved ones. Facilitated by our Oncology Nurse Navigator and Oncology Social Worker. The group will provide an open and supportive space to share experiences, questions, and concerns. Topics will include coping, relationships, treatment plans, dietary needs and navigating the healthcare … Read More

Breast Cancer Virtual Orientation Class

This class is only for Hoag Cancer patients, their families, and caregivers.  The Breast Cancer Orientation Class is open to breast cancer patients, their families, and caregivers. Learn about support and resources available, followed by an educational presentation on breast cancer and an opportunity to virtually meet the Breast Cancer Nurse Navigator. The class will … Read More

Breast Cancer Virtual Support Group

The Breast Cancer Support Group is open to people living with breast cancer and their loved ones. Facilitated by our Oncology Nurse Navigator and Oncology Social Worker. The group will provide an open and supportive space to share experiences, questions, and concerns. Topics will include coping, relationships, treatment plans, dietary needs and navigating the healthcare … Read More

Breastfeeding Class – Live Session

This class teaches expectant mothers and their partners the basic skills for successful breastfeeding. Topics include normal breastfeeding expectations, benefits for mother and baby, positioning and latch, boosting mother’s comfort and confidence, how to know you baby is getting enough, basic pumping and resources. Presented by: This class is taught by a Hoag International Board … Read More

Cancer Caregiver Support Group

The Cancer Caregiver Support Group provides mutual support and information for family, partners and caregivers of cancer patients. The group is facilitated by a Licensed Clinical Social Worker. Discussions and topics to explore may include your role in the cancer journey, self-care, managing emotions, communication, cancer education, setting boundaries, resources and advance care planning. Please … Read More

Chair Stretching

Join Asia Yates, M.S., Certified Pilates Instructor and Wellness Coordinator at Hoag for Her Center for Wellness for a virtual chair stretching class. Chair stretching offers a practical way to staying active at your desk, at home or anywhere you have a chair. This 20-minute class includes a variety of movements in the sitting and … Read More

Clean Me Up – My House is Toxic!

You’ve scrubbed your floors, made the beds, polished the glasses and put away the dishes – but do you know how clean — and healthy — your home really is? Join us as we discuss hidden toxins in your house and your personal products and how we can avoid exposure to items that could make … Read More

Complimentary Skin Screening

May is Melanoma and Skin Cancer Awareness Month. Hoag Family Cancer Institute is hosting a free skin cancer screening provided in collaboration with dedicated community dermatologists. Its important to seek care from a team experienced in the most advanced treatment options to maintain your quality of life. Get screened and find out if you’re at … Read More

Core Workout – Beginner Part 1

This on-demand workout class is designed as a low intensity core workout, perfect for beginners or for a lower intensity workout day. Once registered, you will receive an email with the on-demand link for the virtual class.    Additional Core Workout Series Classes:  Core Workout – Beginner Part 2 Intermediate Core Workout Class  

Core Workout – Beginner Part 2

This on-demand workout class is designed as a low intensity core workout, perfect for beginners or for a lower intensity workout day. Equipment needed: Set of 1-5 lb. weights  Once registered, you will receive an email with the on-demand link for the virtual class.    Additional Core Workout Series Classes:  Core Workout – Beginner Part … Read More